Fitness That Fits Your Life.

RepCave is a fitness app that builds personalized, equipment-based workout plans—so you can train effectively at home, without the guesswork.

Simplicity

We believe in proven methods and versatile equipment. Our system generates no-fluff plans that work.

Accessibility

Workout on your schedule, without the commute. Our system builds routines that fit into real, busy lives.

Ecosystem

Our app generates your plan, and our gear guides ensure you have the perfect tools for the job.

The Repcave Ecosystem

We combine smart planning, habit tracking, and gear recommendations in one place.

Custom Plans

Get a 4-week plan tailored to your equipment, goals, and experience level—ready to use instantly.

Build Your Plan

Gear Guides

Dumbbells, bands, or a full setup—our gear guides shape the ecosystem that powers your plan.

Read Our Guides

Progress & Tracking

Log your sets, reps, hydration, and more—all in one place. Stay consistent and watch results build.

Track Your Fitness

Train Smarter With What You’ve Got

Get a personalized 4-week training plan built around your gear, space, and fitness level. Free to start — no guesswork.

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